Welcome to the JP Fitness Forums.
Guidelines, Help & Forum Announcements
10-05-2015, 11:26 PM
Your fitness questions may already be answered... Read these first! For questions NOT answered here please post in the TRAINING discussion.
09-12-2015, 10:12 PM
This is your place to troubleshoot your fat loss problems, from nutrition to training to lifestyle. If your results have slowed or stalled this is the place to come for advice for all your fat loss needs. Share your stories, ask for help, and help someone else. We're in this together!
01-28-2016, 06:50 AM
Tell us where it hurts! Do a quick search before asking about your shoulder injury to make sure your question hasn't already been answered (about 50 times), and read the sticky post first.
06-19-2015, 07:21 PM
Are you a trainer, studying to be a trainer, or considering a change of careers to become a trainer? This is the place to ask questions, get advice, and share your information and experience.
02-02-2015, 07:38 PM
The New Rules of Lifting
Nutrition and Health
Training Logs and Journals
Seen, heard, or read anything good (or bad) lately? This is the place to praise it, trash it, or ask others to help you figure out what the hell it was about
05-15-2016, 02:29 AM
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