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  1. I just got Alwyns new book!
  2. ANY MARTIAL ARTTS PEOPLE HERE?ADVICE??
  3. Martial Arts Training DVD!
  4. BoM and Martial Arts
  5. CB #123 - Best Training Article for Martial Arts Ever
  6. Martial Arts Strength Training for lightweight fighter?
  7. need a pure oly based workout
  8. HGM, Max OT, or Secrets of Martial Arts Conditioning?
  9. HGM, Max OT, or Secrets of Martial Arts Conditioning?
  10. Li'l Hercules
  11. My web site is up!
  12. Progress Report! Can I get a routine analysis and critique please?!
  13. Knowledge Gained from Retreat.
  14. Parkour
  15. Sports Stretch by Alter
  16. Sports Stretch by Alter
  17. The Target-Focus Training Experience by chad waterbury
  18. TBT or Waterbury Method
  19. Alwyn Writes a Good One.
  20. For the martial artists: "body hardening"?
  21. Interesting Cross Fit Thread
  22. Interesting Cross Fit Thread
  23. Martial Arts training affects posture
  24. Know of a GOOD Kickboxing video workout?
  25. What not to do
  26. Taekwondo for Xmas
  27. Training principles for martial artists (and others)
  28. List Your Martial Arts Background
  29. List Your Martial Arts Background
  30. Video displaying Bruce's quickness
  31. Calligraphy and Martial Arts
  32. MMA Videos
  33. MMA Videos
  34. Why study martial arts???
  35. Why study martial arts???
  36. LA Times Article on MMA
  37. Next season of the reality show?
  38. Cool Film Fight Scenes
  39. Cool Film Fight Scenes
  40. vids
  41. Breaking in a punching bag
  42. Breaking in a punching bag
  43. UFC 57 Picks
  44. UFC 57 Picks
  45. Coming back after a long break...
  46. Dos, Alwyn
  47. Captain America Retires!
  48. Bad decisions in MMA
  49. This is sweet!
  50. Kendo
  51. Some neat demonstration clips of some tkd techniques.
  52. heavy bags
  53. Official "Guys With Concrete Blocks For A Head" Appreciation Thread
  54. UFC 58 March 4
  55. The older I get the better I was...
  56. Waterbury MMA Thread
  57. Senior belt recognition question.
  58. JUST SAW THE TONY JAA MOVIE-TOM YUM GOONG!!
  59. That's One Way to Block A Punch
  60. TUF3: The Tito & Shamrock Show
  61. equiptment????
  62. Need to get some basics clear
  63. UFC 59 - April 15th
  64. Looking forward to UFC 60 - May 27
  65. MA training question
  66. Hammer Down pt. I: Waterbury's MMA Program
  67. Youth MMA/Pankration
  68. Update...
  69. MMA vs Kung Fu Master, stands no chance
  70. Training for martial arts
  71. Nobody gonna talk about Hughs/Gracie?
  72. PRIDE: BUSHIDO SURVIVAL 2006
  73. Psyched out sparring question
  74. Looking at Full Contact Kickboxing
  75. Standing Bag Workout
  76. UFC 60 Fighter's Purses
  77. Get your MMA fix...
  78. I'd Like To Start Learning an MA...
  79. Ever heard of these guys?
  80. Wow.. great fighter :P
  81. This is more like it!
  82. Ultimate Fight Night Tonight?
  83. Pride Heavyweight Grand Prix Round 2
  84. Ortiz vs. Shamrock (again) - thoughts??
  85. Training to avoid a knockout....
  86. Finding a Martial Arts instructor?
  87. Chris Correia....
  88. Arlovski's beard > Sylvia
  89. UFC 61
  90. OMFGGGGGGGGGG!!!!!!!!!!!!!!!!!!!!!!!!!!!!
  91. Liddell vs Silva a step closer
  92. Drug Testing when Pride comes to US
  93. WFA: KING OF THE STREETS
  94. Combat Jujitsu World Championship
  95. UFC Fighter Salaries
  96. Slobberknocker
  97. **JP FITNESS PRODUCT CATALOGUE**
  98. I want to be like Bas
  99. vid
  100. Everyone in UFC's lightweight division just shit their pants.
  101. Bill O'Lie-ly takes on UFC
  102. hips sore
  103. "Traditional" Karate
  104. Rank your top 5 MMA Heavyweight fighters....
  105. What Types of Martial Art Do You Do
  106. Cro-cop jumping ship?
  107. MMA Superbowl in '07?
  108. Royce Gracie wants rematch with Hughs...
  109. MA story (long post)
  110. Mind Body and Kick Ass Moves...
  111. Xyience: if you didn't hate them(and Diego) enough already.
  112. The "nightmare" continues....
  113. TUF 4: The Old Timerz
  114. karo interview.....
  115. Sylvia vs. Fedor?!?!
  116. Chuck vs. Babalu Next weekend
  117. Sambo on a bear
  118. UFC salaries vs Boxing Salaries
  119. Bad News for Hughes
  120. What the crap?
  121. Pride Bushido 12 on FOX sports TODAY
  122. Tae Kwon Do Anybody?
  123. Journal of Sports Science & Medicine: Combat Sports Edition
  124. What seperates Pride Fighters from UFC Fighters?
  125. PRIDE: Final Conflict
  126. Pride 2nite!!
  127. DO you think that UFC stops their fights too soon?
  128. Choke Documentary
  129. UFC 63: Penn vs. Hughes
  130. I nearly wet myself!
  131. Hughes comment regarding the Penn fight
  132. White VS Pride on Sirius Radio
  133. Tito vs. Shamrock 3: Hope you didn't go to the bathroom!
  134. Pride a commercial success in America?
  135. Time for the muscle shark.
  136. UFC 65
  137. Swick calling out Silva?
  138. Pride Real Deal
  139. Gomi Highlights
  140. Rich Franklin Training video
  141. Pride lightweight title fight 11/05
  142. Jeff Monson vids?
  143. Elbows, the big controversy. My 2 cents...
  144. Pride Bushido 13
  145. Combat sports research articles
  146. Biggest mistake pro fighters make in training
  147. Anyone care?
  148. Aids to martial arts, or health/fitness
  149. Video of Fedor
  150. Go GSP!!
  151. Couture Fighting Tomorrow in LA!
  152. Tim Sylvia interview: Wants to be the best heavyweight...ever! LOL!
  153. GSP vs. HUGHES
  154. BJJ/MA programs
  155. GSP Road
  156. UFC Depth/Rankings
  157. Ferruggia's 7 Conditioning Secrets
  158. Fedor vs.Hunt
  159. Seen this guy? Mazakuzu Imanari
  160. DO YOU FOCUS ON THE TOOL OR THE WEAPON?
  161. Tito Liddel 2
  162. K-1 World Grand Prix 2006
  163. best knockouts
  164. The UFC Went Christmas Shopping and...
  165. Crocop to UFC?
  166. MMA S&C Training Vid: Doug Marshall
  167. Year End Funnies
  168. New to MA, looking for some help
  169. Pride Shockwave 12/31
  170. Run Tim...Run Tim!
  171. Recent Fight links
  172. Kali: Martial Art suggestions?
  173. Genki Sudo Retires
  174. Couture to challenge Sylvia
  175. Aikido
  176. L.A. Times Front Page Today
  177. The return of Captain America?
  178. Fedor fights The Law
  179. and Fedor begat Kiril
  180. gotta love the interviewers from UFC.
  181. Crocop may return to PRIDE after his UFC contract
  182. Local boy makes news
  183. Pride FC. Best Highlight. Ever.
  184. The Kick Heard 'Round the World
  185. Doofus and Smokin Aces?
  186. UFC 67 Pick 'Em
  187. Cressey Shmessy I'm Starting Yoga
  188. I take it it's ok to root for Tito this once...
  189. Fellow martial artist Alwyn Cosgrove
  190. PRIDE 33 Fight Card
  191. Which is better overall, Judo or BJJ?
  192. Pride USA President challenges UFC to tournament
  193. Umm Chuck?
  194. UFC 68
  195. Gary Millen?
  196. A Reminder
  197. Barrera vs. Marquez
  198. Pride bought by UFC?
  199. martial arts and girls
  200. UFC buys PRIDE
  201. Bodogfight, Russia.....
  202. Fedor went up the scale for next fight.
  203. Congrats to Alwyn!
  204. Florian vs. Mishima
  205. UFC 69: Serra's Demise
  206. Sokoudjou Is The Man
  207. Anyone watching TUF season 5?
  208. Bad Blood indeed
  209. Gloves guide anyone?
  210. UFC 70
  211. rising star
  212. Capoeira
  213. MMA Question
  214. You In A Lotta Trouble Chuck
  215. Joint locks and pure submission?
  216. Top 5 List
  217. shogun highlight
  218. Softbank presents Dynamite!! USA in association with ProElite
  219. Effect of tai chi exercise on proprioception of ankle and knee joints in old people
  220. Judah vs. Cotto
  221. conditioning for martial arts
  222. Franklin Better Bring His A Game
  223. CAN ANYONE HELP ME???
  224. Stinky gloves....
  225. Is BJJ Getting Too Popular as Self Defense?
  226. Bj Penn v Pulver, UFC
  227. EliteXC
  228. Hatton breaks punch measuring machine...
  229. Stacked!
  230. New UFC Game
  231. Why did, do, would you want to practice a martial art?
  232. sparring how much
  233. If you could...
  234. New MMA Series on History Channel
  235. Which Martial Arts best for Kids?
  236. Sherk and Franca both test positive...
  237. A promotion!!! (and how you can help LOL)
  238. Add this to the Peter Aerts Highlight Reel
  239. How have you integrated Training for Bodybuilding and Karate?
  240. Escrima?
  241. Couture vs. Gonzaga
  242. Martial Arts for law enforcement
  243. boxing
  244. Pledging the Fistic Fraternity: A Brief Boxing Story
  245. Crocop finished?
  246. Hughs and Lawler no longer with Militech
  247. Back To Class Tonight
  248. Hand conditioning
  249. good job forrest
  250. Looking at taking some classes