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View Full Version : New to JP Fitness? Start Here!



  1. So what is this place all about?
  2. Want to look smart in the weight room? Read this
  3. Mike Boyle: don't go light
  4. More Mike Boyle: if it hurts, don't do it
  5. Beginner's Kickstart Training Program
  6. Programs, Books, and Products for the Beginner
  7. Why can't I lose weight?
  8. The Unanswerable Questions of Fitness
  9. Eric Cressey: Why You Aren't Getting Stronger
  10. FAQ and Links
  11. What does "reps" mean for cardio?
  12. How Helpful is Tabata Workout
  13. Hi everybody!
  14. Returning to the forum & greetings to all
  15. Hey!
  16. Yet another Newbie
  17. Want To Improve My Skin And Hair.
  18. Hello all.
  19. Square One
  20. "Seifeldin Abdelkareem" new member
  21. I'm NEW around here!
  22. Let's Get Reacquainted ...
  23. Reactivating the Bionic Man
  24. It's Been a While, But I'm Back
  25. Dropping in for the 10th anniversary of my fitness log. Hello All !
  26. Good morning!