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  1. Hi I'm new!
  2. newbie
  3. Thinking of doing the NROL4W - need advice please
  4. Starting Late
  5. Going back to Uni....
  6. 10 months pregnant...and I'm a MAN
  7. Figured I would try this exercise thing
  8. I'm new here...
  9. What's up?
  10. Long Time Lurker
  11. Hitting a wall
  12. coming out of lurking...
  13. Introducing Myself
  14. Hi Everyone
  15. The New Guy
  16. Hello!
  17. New to the forum
  18. Couch Potato Type 2
  19. Introduction
  20. Introducing myself
  21. Why I'm here.
  22. Hello
  23. Hai2u guys^^
  24. Hey!!
  25. Personal trainer introduction
  26. Hello everyone, here are pictures of what I've accomplished so far!
  27. Hello from Daniel
  28. great start!
  29. Introduction
  30. My Introduction
  31. Introduction
  32. Newby - AAU Basketball parent
  33. Another Newby
  34. Chronic Knee Pain
  35. Hello from a n00B
  36. Another Newbie
  37. Sort of new...
  38. Just found this site and I like it!
  39. Found A Lost Dog Today
  40. Newbie
  41. Hey!
  42. Hello!!
  43. hey everyone!
  44. Intro
  45. Hello from me..
  46. Another newbie
  47. Hello JP Fitness Crew!
  48. Hi! Feeling awkward...
  49. Howdy
  50. Nutrition
  51. Hello Everyone
  52. I'm a mess
  53. New on the scene...
  54. Supplement Store
  55. Hey all - Glad to be here!
  56. Hi everyone.
  57. G'Day!!!
  58. I love lifting!
  59. Hi Everyone
  60. Just completed my first workout...
  61. Just starting NRLW - new and still worried about the weight area
  62. Its been a long time.
  63. Its been a long time.
  64. New here! Thinking about beginning NROLFW....
  65. New and a lap-bander
  66. New member
  67. Arboretum? I hardly even know "˜em !
  68. Newbie checking in! :)
  69. Old and new
  70. Midlife Crisis Newbie
  71. Just starting NROL for Abs!
  72. New here
  73. Hello All Glad To Be On Board
  74. New and kind of scratching my head...
  75. Hello
  76. New and excited
  77. Endtroducing
  78. New to NROL for Women
  79. New Here --Just Starting NROL Break-In
  80. JK;first day on forum; help with calories
  81. Delurking
  82. hi, I am stacy
  83. JP Summit
  84. Hey there!
  85. Hii from UK
  86. Hi, I may be a little lost?
  87. Just finished my first week of NROL - Original
  88. Another newbie
  89. Hi from Nebraska
  90. Going to start NROL4A
  91. Newbie
  92. Hi Everyone!
  93. Hi Everyone!!!
  94. Starting this week - Lifting for women
  95. Greetings
  96. higher weight a.m. than p.m. whats this mean?
  97. Hello!
  98. Hi!
  99. Lou and Y'All Rock
  100. New to site - question
  101. Hello, My Name is Ryan Dobbs
  102. female senior modification for NR 4 abs
  103. Hello my name is Dani
  104. Hi, I'm Bob
  105. Hi
  106. Hello My Name is Wes Chapman
  107. Hello! Any female advice-givers out there?
  108. Hi from Sydney
  109. Hi! 23 years old guy looking for advice
  110. Hello from California!
  111. Lurker Comes Clean
  112. New here and need suggestions and support.
  113. Hi from Kevin, heart attack survivor and newbie to NROL
  114. New guy
  115. Sorta New; Kinda Old
  116. Hi everyone
  117. Good morning!
  118. Lifting in Guntersville, AL
  119. Hello, looking for social support...
  120. My trainer is going to be pissed :)
  121. Hi from Thomas
  122. S'pose I should officially introduce myself
  123. Another noob on the forum
  124. This is a great site.
  125. lurker-turned-poster: Stephen from KY
  126. New
  127. Wanting to be a personal trainer and fitness instructor
  128. Hello there
  129. nice to meet you all!
  130. Hello and HELP!! NROL4W
  131. Hello Everyone!!
  132. New
  133. ArnoldMaria
  134. Hello, nice to meet you!
  135. Hello!
  136. New Again.....
  137. My turn for an intro!
  138. Little paws scary claws
  139. Old time member finally getting active
  140. 30 seconds to glory, dig deep, finish strong!
  141. Another newb happy to be here (NROL4W)!
  142. My Introduction to the Forum
  143. Greetings Fellow Fitness Fanatics
  144. Intro - vegan/vegetarian - protien needs?
  145. Hello my name is Fred
  146. Newbie going for the wedding dress with NROFL4W
  147. Cardio junkie tries strength training
  148. Greetings everyone
  149. New to all of this
  150. Greetings
  151. Hi
  152. Hello All!
  153. Greetings to all!
  154. Hello, thank you and some questions
  155. Hello Everyone,
  156. NROLFW lurker
  157. NROL Newbie
  158. Hi!
  159. new to NROL4W and question
  160. Another Newb!
  161. Hello from Washington, DC!
  162. New to these boards
  163. hello from Florida
  164. Oh boy. Just read it cover to cover... I can do this.
  165. Yet another newbie!
  166. Another Noob....
  167. Hi from Keith in NC
  168. Waves from western Nebraska
  169. Noobilicious, but trying to "Get Right"
  170. Pink dumbbell introduction
  171. Coming out of Lurkdom
  172. New Me
  173. Hello, I'm also new here!
  174. Hello from Colorado!
  175. Doc, I've dislurkated myself.... !
  176. Ollo!
  177. stew6
  178. Fitness Fiesta!
  179. Test
  180. Hello from Skegness!
  181. Hello!
  182. Good Day
  183. Why hello there!
  184. Muscles of Gritts and Abbs of jelly
  185. I suppose it's only polite
  186. Hello Ladies and Gents
  187. Greets from Van Isle
  188. Hello from Athens
  189. It's a great day to start a conversation
  190. Hello everyone!
  191. Hello everyone!! new here plus looking for some new friends!
  192. Introductions
  193. new here
  194. Delurking
  195. I'm New and in Stage Two!
  196. Wanted to say hi
  197. Actually made it to work out #2
  198. Turning My Life Around
  199. Zane Ren's intro
  200. Newbie
  201. New and wowed
  202. New and motivated
  203. Another new guy
  204. New and scared! NRoL4W
  205. New here(:
  206. New to Forum - Just started NROL4W
  207. New, so what's up??
  208. Hello everyone
  209. Howdy from NZ!
  210. Hi All from South Oz
  211. Scoliosis
  212. Hello everyone :)
  213. Hello everyone! New member shredding to 4% bf.
  214. Opening salvo for a summer of fitness
  215. hi everyone! equestrian who LOVES this site!
  216. Hi everyone!
  217. Another Newbie, concerned about calories!
  218. Hi from Ireland :)
  219. Greetings Bacci Pizza a Newbie Here!!
  220. New here but been doing weights for 5months
  221. New to the forum
  222. Hello from Spain
  223. New to JP
  224. New From South Africa
  225. Hey
  226. Howdy from Texas!
  227. New to jpfitness
  228. Hi from Canada
  229. New to The New Rules of Lifting for Women
  230. Another hello from Canada
  231. Welcome...Got a Nordic Track C900 Professional Treadmill
  232. Extreme weight loss to extreme sports...
  233. I'm New here!!
  234. Making changes to my life! New to forum-hellooooooo
  235. Soreness
  236. Not so new newbie
  237. New from California
  238. So Hi Everyone!
  239. Hello Everyone!
  240. Hi
  241. Noob
  242. Hi - newbie starting!
  243. Hi!
  244. Hi
  245. Hello all
  246. Hi all
  247. Shy hello from a fitness neophyte.
  248. Another newbie!
  249. My start here
  250. Thanks for the warm welcome