Health Conditions

This blog is for those of you who would like more information on a specific health condition. It may pertain to a fitness or training issue but not limited to those areas. Just Pure Fitness is now working with health experts in different areas and will be posting content on health conditions.

  1. The Toxic Bedroom

    Barry Cik from Naturepedic brings John up to speed on just how toxic and dangerous the bedroom is...particularly the bed. Scary thought when you consider we are supposed to spend a third of our lives in them.
  2. The Importance of Vitamin D Testing

    It seems new studies on the importance of vitamin D are being published on a regular basis. Jim LaValle talks about the importance of being tested for your vitamin D levels and becoming part of the largest vitamin D research project in the world. More info at: GrassrootsHealth | Vitamin D Action - GrassrootsHealth | Vitamin D Action and links to Jim's books and work at: Jim LaValle R.Ph., MS., CCN
  3. Get Fat Smart with tips from the Fat Man...Dr. Jonny Bowden

    Updated 04-26-2016 at 11:13 PM by FlyingScot

    Vitamins and Supplements , Health Conditions
  4. Are Your Workout Supplements Killing You?

    Wow...that's all I can I got an email this morning from a company asking us to review their workout supplements in Total Health Magazine. I get a ton of requests for product reviews and placement and do not have the time to review all of them. I took the time to look at the ingredients in just one of their products. As I read the ingredient list I realized that most of the supplements people use for their workouts are not purchased based on the ingredients as much as it is on packaging ...