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  1. #1
    puppet
    Guest

    Is meat from the deli bad?

    I dont know if its lean or not. I eat deli meat everyday so I thought I'd ask

  2. #2

    Is meat from the deli bad?

    Meat is a pretty general term, what kind of meat. I eat sliced turkey on a daily basis, and sliced turkey or chicken breast is very lean.

    In deli meat, you have to watch out for preservatives/sodium. I have found a brand called Boar's Head, which is just a bit more expensive, but is 100% natural, and contains no nitrates, sulfates, and is lower in sodium. Just like anything else, you need to check the label to get a better understanding of what you're eating.

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