Forum: Fitness

Fitness

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  1. Ask workout questions or share your knowledge.

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    1. Youth Athletic Development

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      • Threads: 206
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  2. Your fitness questions may already be answered... Read these first! For questions NOT answered here please post in the TRAINING discussion.

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    • Threads: 90
    • Posts: 1,383
  3. This is your place to troubleshoot your fat loss problems, from nutrition to training to lifestyle. If your results have slowed or stalled this is the place to come for advice for all your fat loss needs. Share your stories, ask for help, and help someone else. We're in this together!

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    • Threads: 1,280
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  4. Whether you run, ride, swim, or do any other type of endurance sport, this is the forum for you.

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    • Threads: 1,820
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  5. From meditation to combat we have experts to learn from.

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    • Threads: 434
    • Posts: 5,044
  6. Tell us where it hurts! Do a quick search before asking about your shoulder injury to make sure your question hasn't already been answered (about 50 times), and read the sticky post first.

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    • Threads: 1,797
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  7. Are you a trainer, studying to be a trainer, or considering a change of careers to become a trainer? This is the place to ask questions, get advice, and share your information and experience.

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    • Threads: 846
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