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170 Topics 1515 Replies tapples's Avatar
Last Post: after stage 7
by tapples
08 Apr 2014 21:40
All you need to get the most out of JPF -- basic fitness and nutrition information, FAQs, workout recommendations, and much more.
335 Topics 1077 Replies ToThePointPlans's Avatar
by ToThePointPlans
08 Apr 2014 16:47
Look here for original articles about fitness and nutrition written by JP Fitness members.
44 Topics 268 Replies gamedaybill's Avatar
by gamedaybill
02 Oct 2013 19:28
Ask workout questions or share your knowledge.
11.3k Topics 135k Replies Roland Denzel's Avatar
by Roland Denzel
15 Apr 2014 01:41
413 Topics 4207 Replies Mahler's Avatar
by Mahler
03 Sep 2013 16:10
Your fitness questions may already be answered... Read these first! For questions NOT answered here please post in the TRAINING discussion.
89 Topics 1301 Replies gobbla's Avatar
Last Post: Jim Wendler's 5-3-1
by gobbla
22 Mar 2014 20:50
This is your place to troubleshoot your fat loss problems, from nutrition to training to lifestyle. If your results have slowed or stalled this is the place to come for advice for all your fat loss needs. Share your stories, ask for help, and help someone else. We're in this together!
1275 Topics 24.4k Replies legend_018's Avatar
by legend_018
26 Mar 2014 19:52
Whether you run, ride, swim, or do any other type of endurance sport, this is the forum for you.
1816 Topics 15.9k Replies TomK's Avatar
Last Post: Boston 2014
by TomK
15 Apr 2014 13:54
From meditation to combat we have experts to learn from.
434 Topics 4612 Replies Harold1's Avatar
by Harold1
01 Apr 2014 06:12
Tell us where it hurts! Do a quick search before asking about your shoulder injury to make sure your question hasn't already been answered (about 50 times), and read the sticky post first.
1790 Topics 9892 Replies Roland Denzel's Avatar
by Roland Denzel
23 Mar 2014 00:50
Are you a trainer, studying to be a trainer, or considering a change of careers to become a trainer? This is the place to ask questions, get advice, and share your information and experience.
844 Topics 7248 Replies JoCotter's Avatar
by JoCotter
31 Jan 2014 13:27
The latest, biggest, and most complete training system, featuring 10 total-body workout programs from Alwyn Cosgrove.
245 Topics 1154 Replies NROL_lover's Avatar
by NROL_lover
11 Apr 2014 13:24
The official support forum for the new book by Lou and Alwyn
136 Topics 768 Replies Bumble's Avatar
Last Post: doh...day 1
by Bumble
30 Jan 2014 12:48
The third book in the series by Lou and Alwyn
348 Topics 2658 Replies NROL_lover's Avatar
by NROL_lover
04 Apr 2014 13:33
Based on Lou's book with Alwyn and Cassandra
3053 Topics 30.1k Replies stingo's Avatar
Last Post: after stage 7
by stingo
08 Apr 2014 23:32
Based on the original book by Lou Schuler with workout programs by Alwyn Cosgrove
1925 Topics 13.3k Replies wonko the sane's Avatar
by wonko the sane
03 Feb 2014 23:42
Post here for supplement reviews or nutritional advice. If you're trying to get "ripped abz" THIS is where you should be.
4475 Topics 39.4k Replies Roland Denzel's Avatar
by Roland Denzel
01 Apr 2014 14:09
Got a delicious healthy recipe? Share it with us in here!
TNT Recipes(67/490)
700 Topics 4274 Replies Lagrub's Avatar
by Lagrub
01 Apr 2014 15:38
If you have a general health question, someone will likely have an answer.
669 Topics 3955 Replies MBCC12's Avatar
by MBCC12
15 Jan 2014 15:06
Post your before pics and progress pics in here, or post videos of your lifts, sport, etc.
75 Topics 1477 Replies Bytsi's Avatar
Last Post: My YoYo
by Bytsi
04 Nov 2013 13:15
Log your workouts here.
1394 Topics 306k Replies kaylee12's Avatar
by kaylee12
16 Apr 2014 11:01
If you are participating in one of the challenges, keep a log of your workouts and journal your progress here.
376 Topics 59.1k Replies Iffy's Avatar
Last Post: Burning Pewter
by Iffy
11 Apr 2014 15:34
NEW!!! Brag on your favorite team, rant against the team that just beat your favorite team, or make your predictions in here.
779 Topics 11.4k Replies Lou Schuler's Avatar
by Lou Schuler
01 Feb 2014 11:56
Seen, heard, or read anything good (or bad) lately? This is the place to praise it, trash it, or ask others to help you figure out what the hell it was about
259 Topics 8846 Replies RedLefty's Avatar
by RedLefty
14 Apr 2014 15:55
We can't eat and drink for fitness and function all the time. This is the place to talk about the food we eat and the beverages we drink for pleasure.
29 Topics 569 Replies stingo's Avatar
by stingo
14 Mar 2014 17:00
This is the place to talk about things NOT related to fitness.
9272 Topics 171k Replies RedLefty's Avatar
by RedLefty
25 Mar 2014 16:07
Boring ol' politics and other hot issues of the day. The views in this forum do not necessarily represent the views of jpfitness.com.
Moderators: Wazier
3987 Topics 56.5k Replies 3sweeties's Avatar
Last Post: Common Core
by 3sweeties
01 Apr 2014 17:12

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