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171 Topics 1526 Replies meatball's Avatar
by meatball
11 Jul 2014 16:53
All you need to get the most out of JPF -- basic fitness and nutrition information, FAQs, workout recommendations, and much more.
331 Topics 1099 Replies Saqotu's Avatar
by Saqotu
21 May 2014 03:59
Look here for original articles about fitness and nutrition written by JP Fitness members.
44 Topics 268 Replies gamedaybill's Avatar
by gamedaybill
02 Oct 2013 19:28
Ask workout questions or share your knowledge.
11.3k Topics 135k Replies Roland Denzel's Avatar
by Roland Denzel
23 Jul 2014 23:44
413 Topics 4207 Replies Mahler's Avatar
by Mahler
03 Sep 2013 16:10
Your fitness questions may already be answered... Read these first! For questions NOT answered here please post in the TRAINING discussion.
89 Topics 1306 Replies gobbla's Avatar
Last Post: Jim Wendler's 5-3-1
by gobbla
22 Mar 2014 20:50
This is your place to troubleshoot your fat loss problems, from nutrition to training to lifestyle. If your results have slowed or stalled this is the place to come for advice for all your fat loss needs. Share your stories, ask for help, and help someone else. We're in this together!
1275 Topics 24.4k Replies JoCotter's Avatar
by JoCotter
15 May 2014 10:20
Whether you run, ride, swim, or do any other type of endurance sport, this is the forum for you.
1817 Topics 15.9k Replies ww4life's Avatar
by ww4life
18 Jul 2014 12:14
From meditation to combat we have experts to learn from.
434 Topics 4613 Replies Harold1's Avatar
by Harold1
01 Apr 2014 06:12
Tell us where it hurts! Do a quick search before asking about your shoulder injury to make sure your question hasn't already been answered (about 50 times), and read the sticky post first.
1793 Topics 9902 Replies turnbu's Avatar
Last Post: Breaking down?
by turnbu
17 May 2014 05:32
Are you a trainer, studying to be a trainer, or considering a change of careers to become a trainer? This is the place to ask questions, get advice, and share your information and experience.
843 Topics 7252 Replies JoCotter's Avatar
by JoCotter
31 Jan 2014 13:27
The latest, biggest, and most complete training system, featuring 10 total-body workout programs from Alwyn Cosgrove.
258 Topics 1193 Replies Roland Denzel's Avatar
by Roland Denzel
29 Jul 2014 00:14
The official support forum for the new book by Lou and Alwyn
137 Topics 773 Replies Lou Schuler's Avatar
Last Post: Is this for me?
by Lou Schuler
23 May 2014 10:57
The third book in the series by Lou and Alwyn
348 Topics 2658 Replies NROL_lover's Avatar
by NROL_lover
04 Apr 2014 13:33
Based on Lou's book with Alwyn and Cassandra
3055 Topics 30.1k Replies SilverLocks's Avatar
by SilverLocks
02 Jul 2014 18:03
Based on the original book by Lou Schuler with workout programs by Alwyn Cosgrove
1925 Topics 13.3k Replies wonko the sane's Avatar
by wonko the sane
03 Feb 2014 23:42
Post here for supplement reviews or nutritional advice. If you're trying to get "ripped abz" THIS is where you should be.
4479 Topics 39.5k Replies Roland Denzel's Avatar
by Roland Denzel
16 May 2014 17:16
Got a delicious healthy recipe? Share it with us in here!
TNT Recipes(67/490)
700 Topics 4275 Replies Saqotu's Avatar
by Saqotu
18 May 2014 03:41
If you have a general health question, someone will likely have an answer.
669 Topics 3955 Replies MBCC12's Avatar
by MBCC12
15 Jan 2014 15:06
Post your before pics and progress pics in here, or post videos of your lifts, sport, etc.
75 Topics 1477 Replies Bytsi's Avatar
Last Post: My YoYo
by Bytsi
04 Nov 2013 13:15
Log your workouts here.
1396 Topics 308k Replies Roland Denzel's Avatar
Last Post: Smell the Glove
by Roland Denzel
29 Jul 2014 00:02
If you are participating in one of the challenges, keep a log of your workouts and journal your progress here.
378 Topics 58.9k Replies Beeps2011's Avatar
Last Post: Burning Pewter
by Beeps2011
08 Jul 2014 15:53
NEW!!! Brag on your favorite team, rant against the team that just beat your favorite team, or make your predictions in here.
778 Topics 11.4k Replies Lou Schuler's Avatar
by Lou Schuler
01 Feb 2014 11:56
Seen, heard, or read anything good (or bad) lately? This is the place to praise it, trash it, or ask others to help you figure out what the hell it was about
265 Topics 8968 Replies stingo's Avatar
by stingo
28 Jul 2014 01:08
We can't eat and drink for fitness and function all the time. This is the place to talk about the food we eat and the beverages we drink for pleasure.
29 Topics 576 Replies stingo's Avatar
by stingo
20 Jul 2014 00:21
This is the place to talk about things NOT related to fitness.
9276 Topics 171k Replies NYC_Native's Avatar
by NYC_Native
08 Jul 2014 05:39
Boring ol' politics and other hot issues of the day. The views in this forum do not necessarily represent the views of jpfitness.com.
Moderators: Wazier
3987 Topics 56.5k Replies 3sweeties's Avatar
Last Post: Common Core
by 3sweeties
01 Apr 2014 17:12

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