Threads 1 to 26 of 26

Forum: New to JP Fitness? Start Here!

All you need to get the most out of JPF - basic fitness and nutrition information, FAQs, workout recommendations, and much more.

Sub-Forums Threads / Posts  Last Post

  1. Introduce Yourself

    Forum Actions:

    Forum Statistics:

    • Threads: 315
    • Posts: 1,260
  1. Good morning!

    Started by Ken Brewster, 03-22-2017 03:49 PM
    cool, dallas, morning, texas
    • Replies: 0
    • Views: 1,177
    03-22-2017, 03:49 PM Go to last post
  2. Hi everybody!

    Started by SethCoyne, 07-31-2013 06:33 PM
    • Replies: 2
    • Views: 1,749
    03-03-2017, 05:28 AM Go to last post
  3. It's Been a While, But I'm Back

    Started by dmorseiv, 09-29-2015 05:00 PM
    biggest, day, goal, job, life
    • Replies: 0
    • Views: 958
    09-29-2015, 05:00 PM Go to last post
  4. Reactivating the Bionic Man

    Started by Derrick Clark, 02-28-2015 07:28 PM
    • Replies: 3
    • Views: 4,529
    03-02-2015, 07:23 AM Go to last post
  5. Let's Get Reacquainted ...

    Started by Jewel22, 04-25-2014 05:39 PM
    • Replies: 9
    • Views: 13,964
    05-21-2014, 04:59 AM Go to last post
  6. I'm NEW around here!

    Started by ToThePointPlans, 04-08-2014 05:47 PM
    • Replies: 0
    • Views: 1,424
    04-08-2014, 05:47 PM Go to last post
  7. Hello all.

    Started by HottyToddy 1983, 11-25-2013 05:15 PM
    • Replies: 1
    • Views: 1,416
    03-06-2014, 02:13 PM Go to last post
  8. "Seifeldin Abdelkareem" new member

    Started by sendong, 02-02-2014 12:48 PM
    • Replies: 0
    • Views: 1,548
    02-02-2014, 12:48 PM Go to last post
  9. Square One

    Started by plyhard13, 01-13-2014 06:43 PM
    • Replies: 4
    • Views: 1,480
    01-15-2014, 06:27 PM Go to last post
  10. Want To Improve My Skin And Hair.

    Started by Ciara, 11-06-2013 06:37 PM
    • Replies: 0
    • Views: 1,033
    11-06-2013, 06:37 PM Go to last post
  11. Hey!

    Started by erlindahl, 10-07-2013 04:47 PM
    • Replies: 3
    • Views: 1,416
    10-31-2013, 09:03 PM Go to last post
  12. Yet another Newbie

    Started by Jennyfer, 10-29-2013 08:43 PM
    • Replies: 4
    • Views: 2,155
    10-31-2013, 09:01 PM Go to last post
  13. Returning to the forum & greetings to all

    Started by sensi, 08-12-2013 02:17 AM
    • Replies: 7
    • Views: 1,626
    08-16-2013, 02:08 AM Go to last post
  14. How Helpful is Tabata Workout

    Started by Yuri1980, 07-09-2013 06:04 AM
    • Replies: 1
    • Views: 1,490
    07-09-2013, 06:24 AM Go to last post
  15. Beginner's Kickstart Training Program

    Started by Roland Denzel, 08-04-2010 05:46 PM
    2 Pages
    1 2
    • Replies: 37
    • Views: 4,283
    04-24-2013, 01:58 AM Go to last post
  16. More Mike Boyle: if it hurts, don't do it

    Started by Lou Schuler, 08-02-2010 03:06 PM
    • Replies: 6
    • Views: 1,642
    02-04-2013, 03:11 AM Go to last post
  17. Why can't I lose weight?

    Started by Lou Schuler, 09-15-2010 12:19 PM
    • Replies: 5
    • Views: 1,783
    06-20-2012, 04:09 AM Go to last post
  18. Want to look smart in the weight room? Read this

    Started by ninja, 07-31-2010 03:19 AM
    2 Pages
    1 2
    • Replies: 26
    • Views: 3,023
    04-26-2012, 05:26 AM Go to last post
  19. Programs, Books, and Products for the Beginner

    Started by Roland Denzel, 08-16-2010 11:29 PM
    2 Pages
    1 2
    • Replies: 21
    • Views: 3,049
    04-05-2012, 01:08 PM Go to last post
  20. Eric Cressey: Why You Aren't Getting Stronger

    Started by Lou Schuler, 09-22-2010 02:26 PM
    • Replies: 3
    • Views: 1,522
    02-09-2012, 04:21 PM Go to last post
  21. Mike Boyle: don't go light

    Started by Lou Schuler, 08-02-2010 03:00 PM
    • Replies: 2
    • Views: 1,675
    11-20-2011, 01:46 AM Go to last post
  22. So what is this place all about?

    Started by Lou Schuler, 07-09-2010 04:33 PM
    • Replies: 2
    • Views: 1,585
    11-09-2011, 04:09 AM Go to last post
  23. What does "reps" mean for cardio?

    Started by JeffU2007, 09-24-2010 09:26 PM
    • Replies: 2
    • Views: 1,241
    09-24-2010, 09:52 PM Go to last post
  24. FAQ and Links

    Started by Roland Denzel, 09-24-2010 05:04 PM
    • Replies: 0
    • Views: 1,404
    09-24-2010, 05:04 PM Go to last post
  25. The Unanswerable Questions of Fitness

    Started by Roland Denzel, 09-16-2010 03:55 AM
    • Replies: 1
    • Views: 1,474
    09-16-2010, 05:03 AM Go to last post

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •