Threads 1 to 25 of 25

Forum: New to JP Fitness? Start Here!

All you need to get the most out of JPF - basic fitness and nutrition information, FAQs, workout recommendations, and much more.

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  1. Introduce Yourself

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    Forum Statistics:

    • Threads: 314
    • Posts: 1,259
  1. It's Been a While, But I'm Back

    Started by dmorseiv, 09-29-2015 05:00 PM
    biggest, day, goal, job, life
    • Replies: 0
    • Views: 692
    09-29-2015, 05:00 PM Go to last post
  2. Reactivating the Bionic Man

    Started by Derrick Clark, 02-28-2015 07:28 PM
    • Replies: 3
    • Views: 4,309
    03-02-2015, 07:23 AM Go to last post
  3. Let's Get Reacquainted ...

    Started by Jewel22, 04-25-2014 05:39 PM
    • Replies: 9
    • Views: 13,651
    05-21-2014, 04:59 AM Go to last post
  4. I'm NEW around here!

    Started by ToThePointPlans, 04-08-2014 05:47 PM
    • Replies: 0
    • Views: 1,231
    04-08-2014, 05:47 PM Go to last post
  5. Hello all.

    Started by HottyToddy 1983, 11-25-2013 05:15 PM
    • Replies: 1
    • Views: 1,229
    03-06-2014, 02:13 PM Go to last post
  6. "Seifeldin Abdelkareem" new member

    Started by sendong, 02-02-2014 12:48 PM
    • Replies: 0
    • Views: 1,411
    02-02-2014, 12:48 PM Go to last post
  7. Square One

    Started by plyhard13, 01-13-2014 06:43 PM
    • Replies: 4
    • Views: 1,244
    01-15-2014, 06:27 PM Go to last post
  8. Want To Improve My Skin And Hair.

    Started by Ciara, 11-06-2013 06:37 PM
    • Replies: 0
    • Views: 885
    11-06-2013, 06:37 PM Go to last post
  9. Hey!

    Started by erlindahl, 10-07-2013 04:47 PM
    • Replies: 3
    • Views: 1,228
    10-31-2013, 09:03 PM Go to last post
  10. Yet another Newbie

    Started by Jennyfer, 10-29-2013 08:43 PM
    • Replies: 4
    • Views: 1,930
    10-31-2013, 09:01 PM Go to last post
  11. Returning to the forum & greetings to all

    Started by sensi, 08-12-2013 02:17 AM
    • Replies: 7
    • Views: 1,402
    08-16-2013, 02:08 AM Go to last post
  12. Hi everybody!

    Started by SethCoyne, 07-31-2013 06:33 PM
    • Replies: 1
    • Views: 957
    08-02-2013, 02:55 AM Go to last post
  13. How Helpful is Tabata Workout

    Started by Yuri1980, 07-09-2013 06:04 AM
    • Replies: 1
    • Views: 1,329
    07-09-2013, 06:24 AM Go to last post
  14. Beginner's Kickstart Training Program

    Started by Roland Denzel, 08-04-2010 05:46 PM
    2 Pages
    1 2
    • Replies: 37
    • Views: 3,750
    04-24-2013, 01:58 AM Go to last post
  15. More Mike Boyle: if it hurts, don't do it

    Started by Lou Schuler, 08-02-2010 03:06 PM
    • Replies: 6
    • Views: 1,423
    02-04-2013, 03:11 AM Go to last post
  16. Why can't I lose weight?

    Started by Lou Schuler, 09-15-2010 12:19 PM
    • Replies: 5
    • Views: 1,537
    06-20-2012, 04:09 AM Go to last post
  17. Want to look smart in the weight room? Read this

    Started by ninja, 07-31-2010 03:19 AM
    2 Pages
    1 2
    • Replies: 26
    • Views: 2,550
    04-26-2012, 05:26 AM Go to last post
  18. Programs, Books, and Products for the Beginner

    Started by Roland Denzel, 08-16-2010 11:29 PM
    2 Pages
    1 2
    • Replies: 21
    • Views: 2,677
    04-05-2012, 01:08 PM Go to last post
  19. Eric Cressey: Why You Aren't Getting Stronger

    Started by Lou Schuler, 09-22-2010 02:26 PM
    • Replies: 3
    • Views: 1,325
    02-09-2012, 04:21 PM Go to last post
  20. Mike Boyle: don't go light

    Started by Lou Schuler, 08-02-2010 03:00 PM
    • Replies: 2
    • Views: 1,455
    11-20-2011, 01:46 AM Go to last post
  21. So what is this place all about?

    Started by Lou Schuler, 07-09-2010 04:33 PM
    • Replies: 2
    • Views: 1,393
    11-09-2011, 04:09 AM Go to last post
  22. What does "reps" mean for cardio?

    Started by JeffU2007, 09-24-2010 09:26 PM
    • Replies: 2
    • Views: 1,106
    09-24-2010, 09:52 PM Go to last post
  23. FAQ and Links

    Started by Roland Denzel, 09-24-2010 05:04 PM
    • Replies: 0
    • Views: 1,253
    09-24-2010, 05:04 PM Go to last post
  24. The Unanswerable Questions of Fitness

    Started by Roland Denzel, 09-16-2010 03:55 AM
    • Replies: 1
    • Views: 1,312
    09-16-2010, 05:03 AM Go to last post

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