Today is the 12 week mark that I've come back stronger than ever from my "lazy" period of over 10 months.
I'm a different person today than I was 12 weeks ago. Better shape, better attitude.
Tomorrow starts a brand new 12 week phase and as I look forward I would like to take the time to thank each of you here for listening, offering advice and support, suggestions and just being there for me to share my positive experiences with. It's good to have a support system that understands exercising and lifting. It's good to have a support system as well-informed and smart as this group. I myself am smarter today than 12 weeks ago in regards to exercising.
You have all become friends and made me a little bit better of a person. Thank you.
Now, enough with the sappy stuff. Tonight is a cheat dinner Time to enjoy myself and start the next phase off tomorrow with a renewed determination.