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Thread: Back Exersizes
08-30-2005, 05:43 PM #1BiggerThanYouGuest
I was wondering what other exersizes there are to work the back muscles.
Barbell rows (All different grips)
I've been working out for about 8 years now. I work out at my house, and the equipment I have contains:
Bench (Adjust from 45 degree incline to flat)
EZ Curl Bar
I was just checking to see if you had any ideas on different exersizes I could do with the equipment I have.
08-30-2005, 06:29 PM #2
- Join Date
- Jul 2004
How do you have the same post and 2 names?
Please help support my son...
"We MUST overload to progress, period. All the internet gimmicks and miracle programs in the world aside....." DOS, Dec 2006