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06-26-2012, 04:03 AM #33
- Join Date
- Feb 2011
- Los Angeles
heart changes for the worse with extreme enduranceOriginally Posted by "missjane":33f2stt6
This University of Oregon study indicates there have been 5 deaths per year while benching since 2008. From 2000-2009 3 people died each year either during or very shortly after a marathon.
Once again, I have zero interest in impugning weightlifting, a form of exercise I love. The larger point is to use some common sense and not put yourself in a position where you are going to do more harm than good."When a person trains once, nothing happens. When a person forces himself to do a thing a hundred or a thousand times, then he certainly has developed in more ways than physical. Is it raining? That doesn't matter. Am I tired? That doesn't matter, either. Then willpower will be no problem."