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Thread: 365 Front Squat

  1. #1

    365 Front Squat

    I tested my max front squat tonight and added 10lbs to my previous best!

    [youtube]SEBECl7GlN8[/youtube]

  2. #2

    365 Front Squat

    Wow! That is just GREAT work!

  3. #3

    365 Front Squat

    Thanks Jane!

  4. #4

    Join Date
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    365 Front Squat

    fuck.

    you.

  5. #5

    365 Front Squat

    Nice work, Paul!

  6. #6

    365 Front Squat

    Good lord. That's badass.

  7. #7
    Bill2380
    Guest

    365 Front Squat

    Damn Impressive, congrats.

  8. #8

    365 Front Squat

    Nice, You have 20 more lbs in you

  9. #9

    365 Front Squat

    I second the badass comment!!!

  10. #10

    365 Front Squat

    Thanks guys. I probably had a few more lbs in me, but my back was starting to get tired. Next time I max, I will try to make bigger jumps between sets and save my strength.

    I'm aiming for 405 by the end of the year.

  11. #11
    FWu
    Guest

    365 Front Squat

    Wow, well done.

    And that definitely looked easy for you.

  12. #12
    sidonia
    Guest

    365 Front Squat

    Quote Originally Posted by "ninja":1c6lxk0u
    fuck.

    you.
    Nu Uhhhh Honey...mamma don't share.

  13. #13

    365 Front Squat

    Quote Originally Posted by "sidonia":3a9eoonp
    Nu Uhhhh Honey...mamma don't share.
    BWhahahaha..... Good one Kristen


    Congrats Paul

  14. #14
    Administrator Jean-Paul's Avatar
    Join Date
    Oct 2002
    Location
    Little Rock, AR
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    16,276

    365 Front Squat

    CRIKEY! Very impressive. That's a good number for BACK squats!

  15. #15

    365 Front Squat

    Ditto on the WOW!

    (Looks like the safety bars (for lack of a better word) on that squat rack were busy holding your water and towel, too -- no worries about needing to bail out, I guess!)

    Great work!

  16. #16

    365 Front Squat

    Nice! You made that look eaaaaaaaaaaaaaaasssy! At least 10 more pounds in you.

  17. #17

    365 Front Squat

    Awesome! And the Crystal Method playing in the background makes it even better!

  18. #18
    sheffezen
    Guest

    365 Front Squat

    Quote Originally Posted by "LT Hebert":1ubawxgl
    Awesome! And the Crystal Method playing in the background makes it even better!
    oo my gosh..

  19. #19
    P-Zilla
    Guest

    365 Front Squat

    Wow man. Whats your normal squat Max?

    I wish my arms were a bit more flexible to do the traditonal grip. I have to let mine sit on my front shoulders and cross my arms mummy style over the bar.

  20. #20

    365 Front Squat

    Quote Originally Posted by "P-Zilla":lwu4g8ns
    Wow man. Whats your normal squat Max?

    I wish my arms were a bit more flexible to do the traditonal grip. I have to let mine sit on my front shoulders and cross my arms mummy style over the bar.
    Thanks! My back squat max was 415 last year, but I haven't tested it in a while. I may switch to back squats after a few more rounds of 5/3/1.

    It took me a long time to build my flexibility so I was comfortable with the clean grip. Just keep working on it a little bit at a time.

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