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Thread: Before and After - 90 pounds

  1. #1

    Before and After - 90 pounds

    JULY 2009


  2. #2

    Before and After - 90 pounds

    JULY 2011


  3. #3
    BetterMeIWillBe
    Guest

    Before and After - 90 pounds

    Congrats on the great work!

  4. #4

    Before and After - 90 pounds

    wow! good for you!

  5. #5
    Siltz
    Guest

    Before and After - 90 pounds

    Amazing! Could you give more information on how you made such an awesome transformation? How old were you in the before and after pictures? What was your training protocol? Congratulations!

  6. #6
    Senior Member LisaS's Avatar
    Join Date
    Nov 2006
    Location
    Orange Cty, CA
    Posts
    12,520

    Before and After - 90 pounds

    the OP hasn't been around for almost 2 years

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