531 Cycle 6
May 29, 2012
warmup from NROLFA
2 x 45/10
2 x 135/10
1 x 155/6
** Before the warm up I did one chin-up. I need to do chin-ups on something other than the assisted chin-up machine, I bang my knees on the pad a few times going up which sucks.
For those paying attention, I was supposed to do 130 for my first working set. I had already put the 45's on when I caught that.
I have decided that I will not read "the help". I got to the point where the white main character has decided what she wants to write about and I realized that I was going to spend the rest of the book being very mad. I realize that history is not all princesses and fairies, but getting worked up about something that I can't do anything about is not a good use of my vacation reading (or thoughts / brain power). I may read it in the future, but this is not the right time.