Results 1 to 2 of 2

Thread: Back Exersizes

  1. #1

    Back Exersizes

    I was wondering what other exersizes there are to work the back muscles.

    I've used...
    Barbell rows (All different grips)
    Dumbell Rows
    Upright Rows

    I've been working out for about 8 years now. I work out at my house, and the equipment I have contains:
    Bench (Adjust from 45 degree incline to flat)
    Adjustable dumbells
    EZ Curl Bar

    I was just checking to see if you had any ideas on different exersizes I could do with the equipment I have.

  2. #2

    Back Exersizes

    How do you have the same post and 2 names?


Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts