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Thread: How to videos...

  1. #1

    How to videos...

    [align=left:3kg5oa7r][font=Arial:3kg5oa7r]Here are some links to "how to" exercises videos:[/font:3kg5oa7r]

    [font=Arial:3kg5oa7r]ExRX Exercise & Muscle Directory[/font:3kg5oa7r]
    [font=Arial:3kg5oa7r]
    Performance Workouts
    [/font:3kg5oa7r]

    [font=Arial:3kg5oa7r]UWL Exercise Video Index[/font:3kg5oa7r][/align:3kg5oa7r]

  2. #2
    Senior Member
    Join Date
    Jan 2007
    Location
    Cambridge, Ohio
    Posts
    474

    How to videos...

    Here's some others:

    [color=black][font=Arial:1e9r5hv5]http][/font:1e9r5hv5]

    [font=Arial:1e9r5hv5]www.pacific.edu/AthleticPerformance/[/font:1e9r5hv5][color=black][font=Wingdings:1e9r5hv5][font=Wingdings]

  3. #3
    BikiniGirl24
    Guest

    How to videos...

    Great links, thanks for posting. Save some time digging.

  4. #4
    ferrarilady
    Guest

    How to videos...

    hey i can suggest this link

    www.fitsetgo.com

    ferrari,

  5. #5
    fitdave
    Guest

    How to videos...

    How To Do A Bicycle Crunch - Great for working the abs.

  6. #6

    How to videos...

    Ohhhhhhhhhhhhhh,I feel the same too

  7. #7
    MichelleRobins
    Guest

    How to videos...

    These links are wicked-thank you!

  8. #8

    How to videos...

    is there an updated version of this?

  9. #9
    lets4410
    Guest

    How to videos...

    Thanks very much for the links, going to go through these slowly after my next workout when I'm relaxed so I don't miss anything.

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