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Forum: Training Programs & Fitness FAQs

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  1. Olympic Lifting Demo Vids

    Started by GqArtguy, 01-23-2009 09:36 PM
    • Replies: 14
    • Views: 614
    03-30-2011, 08:37 PM Go to last post
  2. What is H.I.I.T?

    Started by poopy pants, 01-01-2003 02:40 AM
    • Replies: 3
    • Views: 311
    02-07-2011, 01:20 PM Go to last post
  3. Fitness as a Second Career - How did you start?

    Started by Charger, 01-22-2011 04:35 PM
    • Replies: 1
    • Views: 373
    01-28-2011, 03:25 AM Go to last post
  4. Strength and Aerobic Training

    Started by Jean-Paul, 10-12-2002 04:40 AM
    • Replies: 10
    • Views: 606
    01-26-2011, 02:06 AM Go to last post
  5. Workout Routines?

    Started by nhampe, 09-26-2010 05:57 AM
    • Replies: 0
    • Views: 267
    09-26-2010, 05:57 AM Go to last post
  6. Interactive learn muscle insertions website

    Started by AdamD, 12-23-2008 07:15 AM
    • Replies: 4
    • Views: 326
    05-26-2010, 08:59 AM Go to last post
  7. Squat Rx update

    Started by Lisa~, 10-19-2007 06:57 PM
    • Replies: 8
    • Views: 422
    05-26-2010, 08:53 AM Go to last post
  8. Workout routines

    Started by BjsAust, 09-09-2004 12:05 PM
    3 Pages
    1 2 3
    • Replies: 40
    • Views: 880
    02-20-2010, 08:16 PM Go to last post
  9. Does Working out increase healthy testosterone?

    Started by homeboy21, 03-03-2004 06:42 PM
    • Replies: 10
    • Views: 432
    02-03-2010, 12:22 PM Go to last post
  10. Question regarding the workouts

    Started by logan9497, 11-12-2009 01:29 AM
    • Replies: 1
    • Views: 277
    12-18-2009, 07:07 PM Go to last post
  11. **jp fitness product catalogue**

    Started by Jean-Paul, 07-22-2006 04:38 AM
    • Replies: 14
    • Views: 492
    11-28-2009, 11:55 AM Go to last post
  12. serious question about hemroids

    Started by poots, 08-26-2003 01:52 PM
    • Replies: 6
    • Views: 326
    07-18-2009, 10:37 AM Go to last post
  13. Advice on choosing Body Fat Scales & appropriate BF levels

    Started by cappuccino, 07-13-2004 02:47 AM
    2 Pages
    1 2
    • Replies: 23
    • Views: 892
    06-25-2009, 05:13 PM Go to last post
  14. Squat Series Videos

    Started by GqArtguy, 08-19-2007 07:33 PM
    2 Pages
    1 2
    • Replies: 20
    • Views: 905
    04-04-2009, 10:38 PM Go to last post
  15. What are the different heart rate zones?

    Started by poopy pants, 01-01-2003 02:41 AM
    • Replies: 17
    • Views: 431
    09-10-2008, 07:16 AM Go to last post
  16. Looking for Ian King's "Get back in Shape Program"

    Started by Faol, 06-26-2008 03:18 AM
    • Replies: 0
    • Views: 284
    06-26-2008, 03:18 AM Go to last post
  17. Help: Finding list of exercises by plane of movement

    Started by Faol, 03-14-2006 10:11 PM
    • Replies: 11
    • Views: 560
    12-28-2007, 02:47 AM Go to last post
  18. Popular Programs

    Started by bkred, 04-15-2004 09:54 PM
    2 Pages
    1 2
    • Replies: 20
    • Views: 1,900
    10-01-2007, 12:26 AM Go to last post
  19. How much weight for women?

    Started by Tina Marie, 07-21-2004 08:55 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 98
    • Views: 1,736
    05-29-2006, 04:11 AM Go to last post
  20. Age, entropy, and exercise?

    Started by gardener, 07-15-2004 07:45 PM
    2 Pages
    1 2
    • Replies: 24
    • Views: 555
    01-28-2006, 01:21 AM Go to last post
  21. Age, entropy, and exercise?

    Started by gardener, 07-15-2004 07:45 PM
    2 Pages
    1 2
    • Replies: 24
    • Views: 490
    01-13-2006, 03:37 PM Go to last post
  22. The Body For Life program

    Started by Iceztiq, 06-10-2004 04:59 AM
    2 Pages
    1 2
    • Replies: 20
    • Views: 544
    10-25-2005, 02:29 PM Go to last post
  23. WEIGHT GAIN 101

    Started by massive member, 11-29-2002 12:39 AM
    3 Pages
    1 2 3
    • Replies: 41
    • Views: 968
    10-10-2005, 10:28 PM Go to last post
  24. Testosterone?

    Started by gardener, 11-13-2003 05:59 PM
    • Replies: 5
    • Views: 361
    10-07-2005, 09:42 PM Go to last post
    • Replies: 17
    • Views: 1,032
    10-07-2005, 05:18 AM Go to last post
  25. The widening of America

    Started by gardener, 01-20-2004 03:16 PM
    2 Pages
    1 2
    • Replies: 37
    • Views: 959
    07-29-2005, 01:34 AM Go to last post
  26. To get the cover model body....

    Started by RipStone, 07-24-2004 11:42 PM
    • Replies: 18
    • Views: 672
    03-18-2005, 06:34 AM Go to last post
  27. Opinions on ShapeShift...?

    Started by Melissa, 03-17-2004 08:02 PM
    • Replies: 9
    • Views: 377
    01-14-2005, 12:18 AM Go to last post
  28. Stronger Hamstrings

    Started by JMK1153, 07-25-2004 09:14 PM
    • Replies: 17
    • Views: 1,059
    12-28-2004, 05:20 PM Go to last post
  29. just a couple of questions

    Started by jeffm, 07-26-2004 01:13 AM
    • Replies: 6
    • Views: 325
    10-15-2004, 06:35 PM Go to last post

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