Page 2 of 3 FirstFirst 123 LastLast
Threads 31 to 60 of 88

Forum: Training Programs & Fitness FAQs

Your fitness questions may already be answered... Read these first! For questions NOT answered here please post in the TRAINING discussion.

  1. Olympic Lifting Demo Vids

    Started by GqArtguy, 01-23-2009 09:36 PM
    • Replies: 14
    • Views: 669
    03-30-2011, 08:37 PM Go to last post
  2. What is H.I.I.T?

    Started by poopy pants, 01-01-2003 02:40 AM
    • Replies: 3
    • Views: 349
    02-07-2011, 01:20 PM Go to last post
  3. Fitness as a Second Career - How did you start?

    Started by Charger, 01-22-2011 04:35 PM
    • Replies: 1
    • Views: 393
    01-28-2011, 03:25 AM Go to last post
  4. Strength and Aerobic Training

    Started by Jean-Paul, 10-12-2002 04:40 AM
    • Replies: 10
    • Views: 658
    01-26-2011, 02:06 AM Go to last post
  5. Workout Routines?

    Started by nhampe, 09-26-2010 05:57 AM
    • Replies: 0
    • Views: 303
    09-26-2010, 05:57 AM Go to last post
  6. Interactive learn muscle insertions website

    Started by AdamD, 12-23-2008 07:15 AM
    • Replies: 4
    • Views: 346
    05-26-2010, 08:59 AM Go to last post
  7. Squat Rx update

    Started by Lisa~, 10-19-2007 06:57 PM
    • Replies: 8
    • Views: 470
    05-26-2010, 08:53 AM Go to last post
  8. Workout routines

    Started by BjsAust, 09-09-2004 12:05 PM
    3 Pages
    1 2 3
    • Replies: 40
    • Views: 999
    02-20-2010, 08:16 PM Go to last post
  9. Does Working out increase healthy testosterone?

    Started by homeboy21, 03-03-2004 06:42 PM
    • Replies: 10
    • Views: 471
    02-03-2010, 12:22 PM Go to last post
  10. Question regarding the workouts

    Started by logan9497, 11-12-2009 01:29 AM
    • Replies: 1
    • Views: 291
    12-18-2009, 07:07 PM Go to last post
  11. **jp fitness product catalogue**

    Started by Jean-Paul, 07-22-2006 04:38 AM
    • Replies: 14
    • Views: 534
    11-28-2009, 11:55 AM Go to last post
  12. serious question about hemroids

    Started by poots, 08-26-2003 01:52 PM
    • Replies: 6
    • Views: 356
    07-18-2009, 10:37 AM Go to last post
  13. Advice on choosing Body Fat Scales & appropriate BF levels

    Started by cappuccino, 07-13-2004 02:47 AM
    2 Pages
    1 2
    • Replies: 23
    • Views: 1,118
    06-25-2009, 05:13 PM Go to last post
  14. Squat Series Videos

    Started by GqArtguy, 08-19-2007 07:33 PM
    2 Pages
    1 2
    • Replies: 20
    • Views: 1,191
    04-04-2009, 10:38 PM Go to last post
  15. What are the different heart rate zones?

    Started by poopy pants, 01-01-2003 02:41 AM
    • Replies: 17
    • Views: 478
    09-10-2008, 07:16 AM Go to last post
  16. Looking for Ian King's "Get back in Shape Program"

    Started by Faol, 06-26-2008 03:18 AM
    • Replies: 0
    • Views: 301
    06-26-2008, 03:18 AM Go to last post
  17. Help: Finding list of exercises by plane of movement

    Started by Faol, 03-14-2006 10:11 PM
    • Replies: 11
    • Views: 597
    12-28-2007, 02:47 AM Go to last post
  18. Popular Programs

    Started by bkred, 04-15-2004 09:54 PM
    2 Pages
    1 2
    • Replies: 20
    • Views: 1,959
    10-01-2007, 12:26 AM Go to last post
  19. How much weight for women?

    Started by Tina Marie, 07-21-2004 08:55 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 98
    • Views: 1,901
    05-29-2006, 04:11 AM Go to last post
  20. Age, entropy, and exercise?

    Started by gardener, 07-15-2004 07:45 PM
    2 Pages
    1 2
    • Replies: 24
    • Views: 597
    01-28-2006, 01:21 AM Go to last post
  21. Age, entropy, and exercise?

    Started by gardener, 07-15-2004 07:45 PM
    2 Pages
    1 2
    • Replies: 24
    • Views: 552
    01-13-2006, 03:37 PM Go to last post
  22. The Body For Life program

    Started by Iceztiq, 06-10-2004 04:59 AM
    2 Pages
    1 2
    • Replies: 20
    • Views: 614
    10-25-2005, 02:29 PM Go to last post
  23. WEIGHT GAIN 101

    Started by massive member, 11-29-2002 12:39 AM
    3 Pages
    1 2 3
    • Replies: 41
    • Views: 1,068
    10-10-2005, 10:28 PM Go to last post
  24. Testosterone?

    Started by gardener, 11-13-2003 05:59 PM
    • Replies: 5
    • Views: 386
    10-07-2005, 09:42 PM Go to last post
    • Replies: 17
    • Views: 1,297
    10-07-2005, 05:18 AM Go to last post
  25. The widening of America

    Started by gardener, 01-20-2004 03:16 PM
    2 Pages
    1 2
    • Replies: 37
    • Views: 1,056
    07-29-2005, 01:34 AM Go to last post
  26. To get the cover model body....

    Started by RipStone, 07-24-2004 11:42 PM
    • Replies: 18
    • Views: 724
    03-18-2005, 06:34 AM Go to last post
  27. Opinions on ShapeShift...?

    Started by Melissa, 03-17-2004 08:02 PM
    • Replies: 9
    • Views: 410
    01-14-2005, 12:18 AM Go to last post
  28. Stronger Hamstrings

    Started by JMK1153, 07-25-2004 09:14 PM
    • Replies: 17
    • Views: 1,341
    12-28-2004, 05:20 PM Go to last post
  29. just a couple of questions

    Started by jeffm, 07-26-2004 01:13 AM
    • Replies: 6
    • Views: 359
    10-15-2004, 06:35 PM Go to last post

Page 2 of 3 FirstFirst 123 LastLast

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •